by Grandmaster William Cheung
Completely new information on training the Traditional Wing Chun system. Advanced Wing Chun techniques and application against other styles of fighting. The Grandmaster's famous entry technique, "The body becomes a shield when attacking an opponent's defence". Advanced Chi Sao and cross-arm Chi Sao teaches what to do once making contact with an opponent. Training drills for developing lightning fast reflexes. Also a rare demonstration of Grandmaster Cheung performing the Shil Lim Tao form.